Self-Care
Spaces
I Flow Handpicked Partners - Where Your Sessions Happen
SoulLivre
A dynamic space where exercise is transformed into a fun and liberating experience, accessible to people of all ages and fitness levels. They believe that you already have a perfect body, and the studio offers a self-conscious environment where exercise is enjoyable and pain-free.
SouLivre's unique approach combines innovative and exciting activities such us Bungee Up, Power Jumping, FitDance, Vertical Dance, and Aerial Pilates to keep clients motivated and committed to their well-being.
SouLivre is Located in Poblenou, 500 meters from Bogatell Beach and close to Marina Street, which connects the Olympic Port with the city center. Access via metro line L4 (Bogatell stop) or L5 (Marina stop). Street parking is available (green and blue zones); free on weekends.
Aqua Body Studio
Aqua Body Studio is a health, wellness, and fitness center, specializing in aquabiking and aquatic rehabilitation. It is the only sports center dedicated to Aquabike in all of Spain. It offers Aquabike 45 minutes cardiovascular activity, Aquatic Rehabilitation sessions and Personal Training.
Aqua Body Studio offers two locations in Barcelona:
👣 Passeig de Sant Joan, 40 (a short walk from Arc The Triomf and Metro Tetuan)
Dynamicore
A training studio with small group classes and personal training sessions where exercises are adapted to each individual’s needs. Dynamicore was born to create a type of training that combines all the benefits of crossfit and the best of pilates: cross pilates. Here you find a full body dynamic workout and fun excercise that reaches all muscular groups.
The studio offers Cross Pilates, Cross Barre and Yoga sessions. Additionally, you have accesss to a co-working chillout space in the loft area, making it easier for you to take time off work for your self-care flow.
Dynamicore is located in Poblenou, 5 minutes walk from Glories metro station.
SUP YOGA BARCELONA
A community of people practicing yoga surrounded by nature, at Llevant Beach in Barcelona. It is a movement that allows you to disconnect from your daily tasks, become present, balance your mind and body, connect with like-minded people, and above all have fun.
SUP Yoga Barcelona offers sessions at the Llevant Beach in Barcelona.
INNER FIRE HUB
Powered by our sister brand INNER FIRE, this is an online community space, offering I Flow members access to well-being online sessions, virtual and in person meetings, and your self-care personal consultation. Here is where you can connect to fellow 'I Flowers', arrange going to the sessions together, and where you find all about I Flow members meetings.
Once you are inside the hub, you are also connected to a global community of like-minded conscious creators who come together to unleash opulence and abundance of well-being in everyone who cares enough about expanding authentically through love, peace, health, wealth and insight-out living.
VIRTUAL SESSIONS
Included with a membership is a series of online sessions. Members meet monthly for a Well-being Escalator Session, and for fortnightly Get Together catch ups. More personal and tailored to your needs sessions are also available: One-on-One Life Coaching Sessions, and Self-Care Personal Consultations. All are happening virtually, in real time, on ZOOM. See here subscription plans to access all the sessions.
