I Flow was born out of inspiration to create a way in which we can add self-care variety to our life, and have one wellness membership allowing to pick and choose from the pool of sessions for the body and the mind. The idea is to create your own self-care flow, and have a freedom to choose how, when and where you flow.
We want to embrace approaching self-care as a holistic experience. Our body, mind, and energetic self co-exist and make you YOU. So we want to create a way that allows for a self-care routine that combines mind-body-spirit sessions, under one affordable cost.
Aleksandra Cichuta spent over a decade helping people to overcome their personal challenges and see desired life results. She is a Psychologist and a Well-being Coach, founder of INNER FIRE well-being education platform, a mother, salsa dancer, kick-boxing practitioner, traveler, and a life lover.
I Flow works closely with local wellness brands, which are hand picked and chosen for their classes offering a holistic blend of health benefits. The package you select allows you to pick and choose from the pool of self-care sessions. You decide what, where, and when. We offer the selection of classes, you create your self-care routine. All with a support of self-care and well-being consultations and online coaching sessions.
It is often better together, and so when an I Flow member, you are connected to the community of fellow I Flow-ers and like-minded conscious creators who come together to unleash an abundance of well-being. You can connect, get inspired, find a session buddy, attend members events, and more.